Clary Sage Essential Oil
Clary Sage Essential Oil
Botanical Name: Salvia sclarea
Country of Origin: France
Clary sage essential oil is revered for its nutty, floral aroma and its remarkable therapeutic properties. It is known for its antidepressant, antispasmodic, antiseptic, and astringent qualities. Clary sage oil can be utilized in a variety of therapeutic applications:
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Stress relief: Use in a diffuser or apply diluted oil topically to help reduce stress and anxiety, promoting a sense of well-being.
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Hormonal balance: Particularly beneficial for women, clary sage can help balance hormones and manage symptoms associated with menstruation and menopause.
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Sleep aid: Add a few drops to your bedtime bath or diffuser to promote a deep, restful sleep.
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Skin care: Apply diluted clary sage oil to the skin to help regulate oil production and enhance skin health, making it suitable for both oily and dry skin types.
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Pain relief: Mix with a carrier oil and massage into the abdomen during periods to relieve menstrual cramps or into sore muscles and joints to ease discomfort.